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Friday, April 30, 2010

Humor Your Stress

Did you know that humor and laughter can be used to help you cope with stress? Quietly as it is has been kept, research has been going on for the last 50 plus years that laughing enhances your immune system. I would like to introduce you to the ways that laughing can help you to cope with the stress of every day as well as on-going chronic illnesses.